How to manage wandering
Comment from Alzheimer’s Care Partner Community: My mother has started wandering — we lost her recently for several hours and it was very scary. We recently bought her Apple Air Tags, which we now pin to her clothing everyday so we can keep track of her.
The first time your loved one wanders away and cannot be found, it is one of the most scary experiences. Unfortunately it can be hard to know this is a risk until you actually face the situation, but below are some tips on how to prevent wandering and managing it when it happens:
Create a safe and secure environment: Make sure your home is well-maintained and free from hazards. Install locks or alarms on doors and windows that can alert you if they are opened. Consider using motion sensors or video monitoring systems to keep an eye on your loved one's movements.
Establish a routine: Maintaining a consistent daily routine can help reduce anxiety and confusion, which may contribute to wandering. Establish regular mealtimes, activities, and sleep schedules to provide structure and familiarity.
Identify triggers: Pay attention to any patterns or triggers that may prompt your loved one to wander. These triggers could be specific times of day, certain activities, or environmental factors. By identifying these triggers, you can take preventive measures in advance.
Provide supervision and utilize Apple Tags, ID bracelets or other GPS tracking devices: Keep a watchful eye on your loved one, especially during periods when wandering is more likely to occur. If you need to attend to other tasks, consider enlisting the help of a friend / family member or using respite services to ensure continuous supervision. In case your loved one does wander, consider using ID bracelets with their name, address, and your contact information. GPS tracking devices (like Apple air tags ) can also be helpful, allowing you to locate them quickly if they become lost.
Use distraction techniques: Engage your loved one in activities that keep their mind occupied and reduce restlessness. This could include puzzles, music, hobbies, or even gentle exercises. Distraction techniques can redirect their attention and minimize the urge to wander.
Encourage physical activity: Regular exercise can help reduce restlessness and provide a sense of calm. Encourage your loved one to engage in light exercises or go for walks under supervision. Ensure they are wearing comfortable shoes and appropriate clothing when going outside.
Inform neighbors and local authorities: Make your neighbors aware of your loved one's condition and provide them with your contact information. If your loved one wanders, they might spot them and alert you. Additionally, inform local law enforcement and provide them with a recent photo and description of your loved one, so they can assist if needed.
Seek professional advice: Consult with healthcare professionals, such as doctors, geriatric specialists, or Alzheimer's support groups, for personalized guidance and additional strategies to manage wandering.
Each individual with Alzheimer's or dementia is unique, so the effectiveness of these strategies may vary. Be patient, adaptable, and continually reassess and adjust your approach to meet the changing needs of your loved one.
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